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Nov 04, 2025
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PHED 1100 - Concepts of Wellness ■ ♦Credit(s): 3
An introduction to individual, optimal well being in a societal context, this course encourages students to examine their wellness-related behaviors, to take responsibility for those behaviors, and to develop individualized behavior change programs for lifetime health and wellness.
■ Online availability: This course is offered online as well as on-ground. Check the semester course list in myPellissippi for current availability. Online courses may require proctored exams and quizzes. Students are responsible for any fees charged by some proctoring services.
♦ This is a General Education course transferable within the Tennessee Board of Regents system.
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