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Nov 23, 2024
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PHED 1100 - Concepts of Wellness ♦Credit(s): 3
An introduction to individual, optimal well being in a societal context, this course encourages students to examine their wellness-related behaviors, to take responsibility for those behaviors, and to develop individualized behavior change programs for lifetime health and wellness.
♦ This is a General Education course transferable within the Tennessee Board of Regents system.
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